Under-10 Skill Priorities
- Dribble IN ALL DIRECTIONS with all sides of both feet
- Dribble out of trouble
- Dribble past someone
- Shielding
- Passing with inside and outside of both feet
- Shooting with both feet—using laces
- Receiving the ball with all parts of body
- Utilize proper heading technique
Tactical Priorities:
- Basic Attacking Ideas {Penetration, support, width, depth}
- Basic Defending Ideas {Pressure, cover, balance}
- Comprehend 1 vs. 1 concepts
- Comprehend 2 vs. 1 concepts
- Introduction to 2 vs. 2 concepts
- Comprehend roles of 1st and 2nd defenders
- Comprehend roles of 1st and 2nd attackers
U-10 Juggling Benchmarks
This will take commitment to practice outside of training…
All players should be able to juggle 8 touches with no more than 2 simultaneous touches with the same body part
Most should be able to juggle 10+ touches …
Some will be able to juggle 20+ touches …
Activities
By the end of their fifth year and under-10 experience and in addition to previous skills and benchmarks, all players should understand and be able to implement the principles of 1 v 1 attack and defense.
Attacking 1 v 1 concepts include:
- Visual cues of when to attack by dribbling and when they should consider passing
- The technique of deceptive moves to unbalance defenders
- Reading the unbalance defender
- Controlling a penetrating touch
Defending 1 v 1 concepts include:
- Pressure-Patience-Posture: PATIENCE is very important
- Approach fast-arrive slow, side-on, bending angle of approach,
- Position in relation to the line of the ball
- Recognizing opportunities to counter attack
- Implement techniques of stealing the ball; Use shoulder to get into position to pry the ball from their opponent or to toe-poke, or use laces to drive through the ball
- Recognize defensive situations where they should pressure the ball, or drop and delay.